Mental health, work & life changes, stress, depression

For your protection, we time your session out after 20 minutes of inactivity. Please log back into our website.

Please note: If you continue to end up on this page after attempting to log in, it would indicate that you are not accepting cookies from this site, which are required to enter.

Members: Access Anonymously

Enter your group access code here. If you have an existing username and password for the member site, your username is now your access code. You no longer need to enter a password.

Username/ Access Code:

If you do not know your access code or existing username, please call the portal technical help desk by dialing the number for your country followed by dialing 866-894-5795.The help desk is available Monday to Friday from 1pm to 2am Greenwich Mean Time (GMT). If you wish to access one of the services available to you under this programme, please call your in-country toll free number which can be found on the programme promotion materials.

This site is a member resource designed to help you to enhance your positive mental health, resiliency and work life balance. We provide confidential access to professional care, self-help programs, interactive tools and educational resources to help with life's changes and challenges.

If you feel you are a threat to yourself or someone else, please call emergency services or go to the nearest emergency room.

Help Centre

Cookie Statement

This site uses cookies. If you continue to use our site, you agree to their use. Visit our Cookie Policy to find out more about what we use cookies for and how to manage them.

What is my Access Code?

If you have an existing username and password for the member site, your username is now your access code. You no longer need to enter a password.

Why don't I need a password anymore?

We've simplified the process so now there's only one piece of information to remember.

Where can I find out more about the new site?

Click here to take a look at our "What's New" site overview

Cookie Policy